Kettleman's Bagel Co.There’s nothing quite so tasty as a warm knish on a cool spring day. It warms the heart, creates nostalgic feelings, and satisfies the taste buds as well. When it comes to the spinach knishes from Kettleman’s Bagel Co., though, there are more benefits to be obtained.

Spinach is a leafy green that is packed with vitamins, minerals, and nutrients our bodies need to stay healthy. In fact, calorie for calorie, it can provide many more nutrients than most other foods. While a spinach knish from our Ottawa catering company may taste like a treat, the ingredients within it pack a punch that can impact your overall health. Read more