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Kettlemans Bagel
1 (800) 250-6966
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Classic Bagels
Specialty Items
Spreads
Sandwiches
House Favourites
Salads
Baked Treats
Classic Bagels
Specialty Items
Spreads
Sandwiches
House Favourites
Salads
Baked Treats
Club Classique
Deli chicken, bacon, lettuce, tomato, Swiss cheese, & mayo, served with pickle spear
$10.49
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
608
Calories from Fat
270
% Daily Value*
Total Fat 30g
46
%
Saturated Fat 8.8g
44
%
Trans Fat 0g
Cholesterol 94.8mg
32
%
Sodium 885.8mg
37
%
Total Carbohydrate 46.6g
16
%
Dietary Fiber 3.4g
14
%
Sugars 6.4g
Protein 39.2g
78
%
Western
Egg, red onion, ham, green and red pepper, cheddar cheese, served with pickle spear
$6.79
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
469
Calories from Fat
185.4
% Daily Value*
Total Fat 20.6g
32
%
Saturated Fat 8.4g
42
%
Trans Fat 0.2g
Cholesterol 304.2mg
101
%
Sodium 516.2mg
22
%
Total Carbohydrate 47.2g
16
%
Dietary Fiber 3.6g
14
%
Sugars 5.2g
Protein 25g
50
%
Breakfast Bagel
Bacon, egg, and cheddar cheese
$5.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
568
Calories from Fat
315
% Daily Value*
Total Fat 35g
54
%
Saturated Fat 12.2g
61
%
Trans Fat 0.2g
Cholesterol 257mg
86
%
Sodium 341.2mg
14
%
Total Carbohydrate 45g
15
%
Dietary Fiber 2.2g
9
%
Sugars 6.2g
Protein 19g
38
%
Oven Roasted Chicken
Oven roasted chicken breast cutlet, lettuce, tomato, sweet red pepper and pesto sauce, served with pickle spear
$9.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
556
Calories from Fat
138.6
% Daily Value*
Total Fat 15.4g
24
%
Saturated Fat 2.6g
13
%
Trans Fat 0g
Cholesterol 464.2mg
155
%
Sodium 464.2mg
19
%
Total Carbohydrate 56.2g
19
%
Dietary Fiber 5.8g
23
%
Sugars 10g
Protein 49.4g
99
%
Philly Cheesesteak
$9.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 Sandwich
Servings Per Container
1
Amount Per Serving
Calories
420
Calories from Fat
162
% Daily Value*
Total Fat 18g
28
%
Saturated Fat 9g
45
%
Trans Fat 0g
Cholesterol 80mg
27
%
Sodium 560mg
23
%
Total Carbohydrate 26g
9
%
Dietary Fiber 2g
8
%
Sugars 6g
Protein 36g
72
%
Cubano
$8.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 Sandwich
Servings Per Container
1
Amount Per Serving
Calories
400
Calories from Fat
252
% Daily Value*
Total Fat 28g
43
%
Saturated Fat 6g
30
%
Trans Fat 0g
Cholesterol 150mg
50
%
Sodium 900mg
38
%
Total Carbohydrate 26g
9
%
Dietary Fiber 2g
8
%
Sugars 6g
Protein 30g
60
%
Vegetarian
Marinated spicy eggplant, tomato, lettuce, Swiss cheese and pesto sauce, served with pickle spear
$7.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
478.6
Calories from Fat
261
% Daily Value*
Total Fat 29g
45
%
Saturated Fat 6.6g
33
%
Trans Fat 0.2g
Cholesterol 26mg
9
%
Sodium 1985.4mg
83
%
Total Carbohydrate 51.8g
17
%
Dietary Fiber 6.8g
27
%
Sugars 6.2g
Protein 14.8g
30
%
California Club
$10.49
Each
Nutritional info
Nutrition Facts
Serving Size
1 Sandwich
Servings Per Container
1
Amount Per Serving
Calories
340
Calories from Fat
144
% Daily Value*
Total Fat 16g
25
%
Saturated Fat 5g
25
%
Trans Fat 0g
Cholesterol 50mg
17
%
Sodium 160mg
7
%
Total Carbohydrate 28g
9
%
Dietary Fiber 4g
16
%
Sugars 4g
Protein 24g
48
%
CBC Melt
Oven roasted chicken breast cutlet, bacon, lettuce, tomato, melted Swiss cheese and Kettleman’s honey mustard, served with pickle spear
$10.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
765
Calories from Fat
282.6
% Daily Value*
Total Fat 31.4g
48
%
Saturated Fat 10.2g
51
%
Trans Fat 0g
Cholesterol 157.8mg
53
%
Sodium 1218.6mg
51
%
Total Carbohydrate 57g
19
%
Dietary Fiber 5.8g
23
%
Sugars 10.4g
Protein 64.2g
128
%
Kettleman’s Special
Smoked Salmon, Deli Cream Cheese, Tomato & Red Onion, Served with Garlic Olives
$10.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
415
Calories from Fat
158.4
% Daily Value*
Total Fat 17.6g
27
%
Saturated Fat 7.4g
37
%
Trans Fat 0.4g
Cholesterol 47.2mg
16
%
Sodium 1132.4mg
47
%
Total Carbohydrate 48.0g
16
%
Dietary Fiber 3.6g
14
%
Sugars 7.2g
Protein 18.6g
37
%
BLT
Smoked Bacon, Lettuce, Tomato & Mayonnaise, Served with a Pickle Spear
$7.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
514
Calories from Fat
311.4
% Daily Value*
Total Fat 34.6g
53
%
Saturated Fat 15.4g
77
%
Trans Fat 0g
Cholesterol 32mg
11
%
Sodium 120mg
5
%
Total Carbohydrate 46.8g
16
%
Dietary Fiber 3.6g
14
%
Sugars 7.2g
Protein 11.2g
22
%
Roast Beef
Old fashioned roast beef, lettuce, tomato, red onion, Swiss cheese, sweet red pepper and pesto sauce, served with pickle spear
$9.99
Each
LGBT
$8.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
514
Calories from Fat
311.4
% Daily Value*
Total Fat 34.6g
53
%
Saturated Fat 15.4g
77
%
Trans Fat 0g
Cholesterol 32mg
11
%
Sodium 120mg
5
%
Total Carbohydrate 46.8g
16
%
Dietary Fiber 3.6g
14
%
Sugars 7.2g
Protein 11.2g
22
%
Italian
Salami, prosciutto, tomato, lettuce, marinated spicy eggplant and pesto sauce, served with garlic olives
$9.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
616.2
Calories from Fat
327.6
% Daily Value*
Total Fat 36.4g
56
%
Saturated Fat 8.4g
42
%
Trans Fat 0g
Cholesterol 65.4mg
22
%
Sodium 1846.2mg
77
%
Total Carbohydrate 49.2g
16
%
Dietary Fiber 4.4g
18
%
Sugars 6g
Protein 55.8g
112
%
Tuna Salad & Tomato
Served with a Pickle Spear
$7.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
400.6
Calories from Fat
100.8
% Daily Value*
Total Fat 11.2g
17
%
Saturated Fat 1.8g
9
%
Trans Fat 0g
Cholesterol 30mg
10
%
Sodium 225mg
9
%
Total Carbohydrate 48.4g
16
%
Dietary Fiber 4g
16
%
Sugars 8g
Protein 28g
56
%
Chicken Salad
Served with lettuce & pickle spear
$7.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
437.2
Calories from Fat
95.4
% Daily Value*
Total Fat 10.6g
16
%
Saturated Fat 1.8g
9
%
Trans Fat 0g
Cholesterol 87.2mg
29
%
Sodium 246mg
10
%
Total Carbohydrate 45.4g
15
%
Dietary Fiber 3.4g
14
%
Sugars 5.8g
Protein 40g
80
%
Turkey
Turkey, lettuce, tomato, Swiss cheese and mayo, served with a pickle spear
$9.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
485.4
Calories from Fat
205.2
% Daily Value*
Total Fat 22.8g
35
%
Saturated Fat 6.8g
34
%
Trans Fat 0.2g
Cholesterol 60mg
20
%
Sodium 291.2mg
12
%
Total Carbohydrate 46.2g
15
%
Dietary Fiber 3.4g
14
%
Sugars 6.2g
Protein 26g
52
%
Ham & Cheese
Black Forest Ham, lettuce, tomato, Swiss cheese & pesto sauce, served with pickle spear
$7.99
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
448.4
Calories from Fat
172.8
% Daily Value*
Total Fat 19.2g
30
%
Saturated Fat 6.4g
32
%
Trans Fat 0.2g
Cholesterol 54.6mg
18
%
Sodium 943.6mg
39
%
Total Carbohydrate 47.6g
16
%
Dietary Fiber 4.0g
16
%
Sugars 6.2g
Protein 22.2g
44
%
Reuben
Hot Montreal smoked meat, sauerkraut, Swiss cheese, Kettleman’s honey mustard, served with a pickle spear
$11.79
Each
Nutritional info
Nutrition Facts
Serving Size
1
Servings Per Container
1
Amount Per Serving
Calories
313
Calories from Fat
75.6
% Daily Value*
Total Fat 8.4g
13
%
Saturated Fat 1g
5
%
Trans Fat 0.10g
Cholesterol 5mg
2
%
Sodium 112.2mg
5
%
Total Carbohydrate 47g
16
%
Dietary Fiber 2.8g
11
%
Sugars 5.2g
Protein 16.2g
32
%
TLC
Tomato, lettuce, cucumber, Swiss cheese & Kettleman’s honey mustard, served with pickle spear
$6.79
Each
Nutritional info
Nutrition Facts
Serving Size
1 sandwich
Servings Per Container
1
Amount Per Serving
Calories
330
Calories from Fat
55.8
% Daily Value*
Total Fat 6.2g
10
%
Saturated Fat 0.8g
4
%
Trans Fat 0g
Cholesterol 5.0mg
2
%
Sodium 214mg
9
%
Total Carbohydrate 62g
21
%
Dietary Fiber 6g
24
%
Sugars 14.6g
Protein 11.2g
22
%
Smoked Meat with Cheese
Hot Montreal smoked meat, Swiss cheese, honey mustard, and a pickle spear
$10.99
Each
Smoked Meat
Hot Montreal smoked meat, Kettleman’s honey mustard, served with a pickle spear
$10.49
Each
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